Smoking Cessation
HOW LONG DOES IT TAKE TO BECOME A NATURAL NON SMOKER? Answer: one tenth of a second!!! That is about the length of time to make the best decision of your life to help your body achieve optimum health. When that decision is made stopping smoking is easy with Hypnotherapy/NLP/EFT. These techniques   are known to be one of the most effective ways to stop the smoking HABIT and that is exactly what it is a HABIT. There have been studies to prove that Nicotine is NOT a clinically addictive substance. Nicotine is in fact a highly toxic nerve poison which is used in some countries to put sick animals to sleep. One fifty thousandth of a gram of pure nicotine injected into a vein is enough to kill a human being. So not only will you stop smoking with this easy plan, you will also be stopping poisoning yourself. 

NOW Look at the benefits of being a natural non smoker.

• Better Health
• Extra Stamina
• A heightened feeling of well being
• Extra Energy
• Better sex life ( Smoking is known to cause impotance)
• Better quality sleep
• More money to spend on GOOD things
• A new sense of freedom from a habit that was never a natural part of your life.
• Stronger immune system ..... so less colds, flu, etc.
• Less risk of heart attack, stroke, and cancer
• Enhanced sense of taste and smell

My smoking cessation plan is over 2 appointments, tailored to my client's specific needs.

First appointment – a full assessment  regarding your smoking habit followed by Hypnotherapy/NLP and EFT. Hand out information and a calming CD is given at this stage.

A bespoke CD is recorded between  appointments one and two. 

Second appointment in 2 weeks- feed back followed by another Hypnotherapy session. 
The recorded CD is given for home use as well as a personal EFT protocol.
Telephone support will also be available if required. In Fact, Lorna pulls out all the stops to ensure that stopping smoking will be as easy and effortless as possible.

Hypnotherapy is by no means a magic treatment and requires commitment from the individual. Here are three pointers to success:

MOTIVATION- Obviously motivated as you have made the appointment to see me and I shall increase that motivation in every way I know how.
COMMITMENT- comes from your heart- I cannot provide that.
BELIEF SYSTEM- Most people get what they believe so if you believe stopping smoking is going to be easy it will be and with Hypnosis/EFT will be easier still!.

REMEMBER!! THE HARD PART IS OVER AS SOON AS YOU MAKE THE DECISION TO BE A NATURAL NON SMOKER.

Fee for 2x2 hour appointments plus supporting materials: 150 Euros payable at first 2hour appointment

See also-- Hypnotherapy / Psychotherapy / Weight Management / Stress & Anger Management / Weight Management