Hypnosis: Is an altered state of awareness - similar to meditation - into which the client allows himself/herself to reach. During this state of deep relaxation the subconscious mind can communicate with the conscious mind thus facilitating changes which the client wants.

Hypnotherapy
Is where psychotherapy is applied under hypnosis to achieve the changes desired. Many conditions can be treated using hypnotherapy including emotional and psychological imbalances, stress, anxiety, phobias, anger, guilt, self-confidence, self-esteem and certain medical disorders such as IBS.

Hypnotherapy can help with

• Phobias
  
• Stopping drinking alcohol/smoking
  
• Weight Loss
  
• Control of panic/anxiety attacks
  
• Stress and depression
  
• IBS/ migraine and other medical problems
  
• Confidence/self esteem
  
• Insomnia
  
• Enhance creativity/sports

 

• Letting go the past

• Relationship problems………………and many more problems
  

Fee: 40 Euros per session

 

• See also-- Hypnotherapy / Psychotherapy / Smoking Cessation / Stress & Anger Management / Weight Management